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As soon as we hear the word detox, we may immediately think of a very strict diet of celery juice and lettuce leaves that leaves no room for felling fulfilled and enjoying tasty food.
A detox diet is a great way to get back in shape and experience optimal health. For many people it can also help to end symptoms such as slow digestion, fatigue and skin problems. But what should we eat after our detox program?
Is detoxification real or is it a marketing invention? And why should we start a detox diet? Let's find out together what are the benefits of the detox diet!
Christmas and New Year’s Eve are synonyms of excesses. Gifts, preparations, nerves, trips and many celebrations around the table. But when holidays end, it’s time to get back to good habits and offer your body a healthier life day by day. That’s why now,
If we compare the body to a swimming pool, then the liver and the kidneys work as the filters, removing the substances that can clog and cause damage to our system. And just like in a swimming pool, these filters sometimes reach a point when they get tire
