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If you are the kind of person who loves fruits, vegetables and pulses, who tends to have a more conscious approach to nutrition…but you hesitate to take the first step towards a vegetarian diet… This approach could work for you.
With time, our society has evolved and alimentation has changed. We went from eating “what the earth provides” to eating high quantities of processed foods: Hamburgers, French fries, industrial cakes, packaged juices, chocolates that contain everything bu
There are more and more people that decide to follow a gluten free diet. Some because they have been diagnosed with Coeliac’s Disease, others because they are intolerant to it, and there are also the ones that prefer to reduce its consumption due to the b
