Super Vegan Fitness Accessories
Do you have a blocked lumbar spine, elbow pain or sore muscles? With the RockBalls Infinity massage balls you can solve all your problems. ...
Do you have a blocked lumbar spine, elbow pain or sore muscles? With the RockBalls Infinity massage balls you can solve all your problems. The two balls are fused together and allow you to roll, squeeze and relax your muscles while reaching difficult areas.
INCREASED MOBILITY
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IMPROVES CIRCULATION
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CALMS MUSCLES AND JOINTS
NATURE
MAKES THE ATHLETE.
The RockBalls Infinity massage balls are two balls that work together to relieve painful muscles and joints. Slide the RockBalls Infinity massage balls along the spine to relieve back pain or work sore muscles and tendons with twice the precision.
Why have we included Infinity RockBalls in the Super Vegan Fitness programme?
Unfortunately, when you exercise, muscle and even joint injuries can occur. We believe in rest, but also in active recovery. ROCKTAPE offers activities that help prevent and overcome soft tissue injuries. One of these activities is rolling, a form of myofascial release aimed at reducing inflammation of the fascia.
VEGAN
GLUTEN-FREE
ORGANIC
Reduction of inflammation
Massage reduces inflammatory markers after exercise and can lead to a reduction in exercise-induced muscle damage. https://www.frontiersin.org/articles/10.3389/fphys.2018.00403/full
Reduction of tension and pain
The principle of myofascial release is to apply light pressure on the "trigger point(s)", releasing the accumulated tension in the muscle fibers and promoting the correct alignment of the muscles or fascia.
Detailed instructions
With RockBalls massage balls, you will find an instruction booklet with a set of exercises and corrective techniques.
Convenience
Corrective exercises can be done anywhere! RockBalls are perfect to go anywhere with you. You can put them in your training bag, in your car...
Frequently Asked
Questions
All your questions about Super Vegan Protein.
Myofascial pain, also known as myofascial syndrome, is a muscle pain that occurs when a specific point on the body is squeezed. This point is known as a trigger point. When it is squeezed, a small nodule appears in the muscles. When it is palpated, a small bump can be felt that causes local pain and radiates to other parts of the body.
Trigger point formation can be related to several factors: poor work posture, excessive exercise, repetitive movements or blows, among others. This type of pain is more common in the back, shoulders and neck and can be easily treated with stretching, physiotherapy and a change of habits.
Ideally, the diagnosis of myofascial pain should be made by a physician or physiotherapist.
Myofascial pain can be treated in different ways. Myofascial release is one of them. It is recommended that breathing be combined with movement. These movements should be done in a controlled manner, at one's own pace and always trying to adopt a correct posture taking into account the alignment of the body. The movements should be performed in a slow and controlled manner between 30 and 90 seconds until a trigger point is found in the muscle and pressure is concentrated on that point, with smaller movements, being strong but tolerable, using the weight of one's own body. This will allow you to gradually feel the tension to seep from your muscle. If you still feel pain, the best thing to do is to talk to your physiotherapist.
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