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Iswari SuperFood

Super Vegan Fitness Proats Pre-workout Meals

Super Vegan Proats

Almond Butter & Cacao

An instant or post-workout breakfast, with 14g of protein per serving, high in fibre and with no added sugar. Simply add a vegetable drink, water or yoghurt. A source of complex carbohydrates, this mix combines oats, vegetable protein and roasted almond butter to provide the energy and nutrients you need for your workout.

HIGH PROTEIN CONTENT  |  WITH NO ADDED SUGAR  | 
20 DOSES

19.59€ 24,49 €
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An instant porridge made with gluten-free oatmeal, vegetable protein and nut butter, providing 14g of protein and 7g of fibre per serving (60g). This blend, with no added sugars (contains only natural ones) and complex carbohydrates, is nutritious and creamy, designed for athletes who want more energy.


Super Vegan Proats gives you all the benefits of oats, with the special addition of pumpkin seed protein and nut butter - the perfect balance of macronutrients for your morning or pre-workout meal, without compromising on taste and enjoyment at any of these times. 


VEGAN

GLUTEN-FREE

ORGANIC

Muscle mass growth

The high protein content contributes to the growth and maintenance of muscle mass.

Energy

High manganese content contributes to the normal energy metabolism.

Antioxidant

Source of copper, it contributes to cell protection against unwanted oxidation.

Muscle function

Source of magnesium, it contributes to a normal muscle function and protein synthesis.

INGREDIENTS

The story behind the ingredients we chose

Banana powder

Pumpkin seed protein

Naturally derived from pumpkin seeds - one of the foods with the highest protein content and boasting an extremely rich mineral profile, particularly for its magnesium, iron and zinc content - this protein powder encapsulates all its nutritional benefits, provides 60% protein content and also tastes surprisingly good. Its palatability derives mainly from its high unsaturated fat content, thanks to which it acquires a flavour profile reminiscent of roasted nuts (the perfect complement to the chocolate flavour of this blend). 

Date powder

The inclusion of this dried fruit powder increases the potassium content of the mixes (which helps, in particular, to maintain normal blood pressure) and avoids the need to add coconut sugar or other sweeteners.

Wholemeal oats (gluten free)

Wholegrain / wholemeal oats offer all the benefits of this naturally gluten-free cereal, which is rich in fibre and an excellent source of protein. It also contains many minerals such as magnesium, iron and phosphorus. The nutritional profile of oats makes them ideal for a breakfast or pre-workout meal. In addition to its complex carbohydrates that prolong the feeling of satiety, oats contain beta-glucans - polysaccharides that contribute to the maintenance of normal blood cholesterol levels (beneficial effect obtained with a daily dose of 3g of beta-glucans from oats, oat bran, barley, barley bran or mix of these beta-glucans).

Almond paste (100% roasted almonds) (12%)

This paste offers an irreplaceable taste and creaminess that harmonises perfectly with cocoa. Almonds, like any dry fruit, are rich in unsaturated fats, which, when introduced into the diet to replace saturated fats (found mainly in animal products), help to maintain normal blood cholesterol levels. 

Cacao powder (5%)

Cacao powder not only provides the intense flavour and unmistakable aroma of this fruit to this Super Vegan Proats, but also contributes its nutritional power: cacao is particularly rich in minerals such as magnesium, potassium, iron, and copper (a mineral that contributes to the protection of cells against undesirable oxidations) and has polyphenols (compounds that act as antioxidants in the body)- especially able to reduce inflammation, lower blood pressure and regulate lipid metabolism, all of which are mechanisms that correlate the consumption of cacao (and so many other polyphenol-rich plants) with a lower risk of cardiovascular disease.The emerging role of flavonoid-rich cocoa and chocolate in cardiovascular health and disease: https://pubmed.ncbi.nlm.nih.gov/16572598/ Cocoa-induced (Theobroma cacao) effects on cardiovascular system: HDL modulation pathways: https://pubmed.ncbi.nlm.nih.gov/30144879/

Whole grain oat flakes (gluten-free) (33,5%)

They offer all the benefits of oats, which are naturally gluten-free, rich in fibre and an excellent source of protein, as well as containing numerous minerals such as magnesium, iron and phosphorus. Its nutritional profile makes oats the ideal ingredient to form the basis of a breakfast or a pre-workout meal. In addition to its complex carbohydrates, which prolong the feeling of satiety, oats contain beta-glucans - polysaccharides that contribute to maintaining normal blood cholesterol levels (beneficial effect obtained with a daily intake of 3g of beta-glucans from oats, oat bran, barley bran or mixtures of these beta-glucans). 

Cocoa powder (5%)

Cocoa is particularly rich in minerals such as magnesium, potassium, iron and copper (a mineral that helps protect cells against unwanted oxidation) and polyphenols (compounds that act as antioxidants in the body) - mainly capable of reducing inflammation, lowering blood pressure and regulating lipid metabolism, all mechanisms that correlate consumption of cocoa (and so many other polyphenol-rich plants) with a lower risk of cardiovascular disease. - Artigos para consulta:The emerging role of flavonoid-rich cocoa and chocolate in cardiovascular health and disease https://pubmed.ncbi.nlm.nih.gov/16572598/ Cocoa-induced (Theobroma cacao) effects on cardiovascular system: HDL modulation pathways https://pubmed.ncbi.nlm.nih.gov/30144879/ 

Ground flaxseed

These are excellent sources of plant-based proteins, fibre (soluble and insoluble) and omega-3 fatty acids (ALA).. Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial: https://pubmed.ncbi.nlm.nih.gov/26071633/ . Effects of dietary flaxseed on atherosclerotic plaque regression: https://pubmed.ncbi.nlm.nih.gov/23585134/ 

Nutritional Table

Tabela Nutricional - Super Vegan Proats

Frequently Asked
Questions

All your questions about Super Vegan Protein.

  • We wanted a meal that was quick and easy to prepare, yet packed with protein, providing all the nutrients that athletes and sportsmen need for more energy and better recovery. That's why we created Super Vegan Fitness Proats, packed with protein, packed with fibre and with no added sugar!

  • Add 4 tablespoons (approx. 60g) of Super Vegan Proats to 100ml of water or vegan drink, stir and enjoy it before your workout! We recommend combining with fresh fruit if desired. You can also add them to your smoothies or yoghurt.

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19.59€

1,2Kg