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Healthy Eating

What is the difference between vegetable protein and animal protein?

Explore the differences between plant and animal proteins, focusing on the multiple benefits of plant proteins for active individuals. Discover how a diet rich in plant proteins can enhance your health, performance, and recovery.
Fitness and Sport

Why should you eat healthily for your workout?

Discover the importance of healthy eating with Iswari. Sustainability, vegan protein and nutritional power to intensify your physical performance.
Healthy Eating

5 tricks for eating healthy without wasting time

Eating healthy with Iswari: 5 tricks to combine time, flavor and well-being. Embark on a journey of sustainability and harmony with nature.
Healthy Eating

Sugar-free: healthy breakfasts for a week

Sugar-free, healthy and nutritious breakfasts. Now the Buddha's Awakening range has a new sugar-free formula.
News

Iswari becomes the official supplier of Team Organicoach XTERRA.

On the occasion of the first race of the European XTERRA circuit, Iswari announces the signing of a partnership with Team Organicoach XTERRA. The latter is one of the best teams in the world of XTERRA racing.
Healthy Eating

8 foods to get more energy (and keep it)

8 foods to get more energy (and keep it)
Immune System

3 ways to strengthen your immune system

3 ways to strengthen your immune system
Fitness and Sport

Açaí, your ally for intensive training

Açaí, your ally for intensive training
Healthy Eating

Is breakfast really one of the most important meals?

Is breakfast really one of the most important meals?
Healthy Eating

Change your breakfast completely with these toppings

Change your breakfast completely with these toppings
Healthy Eating

Oat: 3 studies that prove that this cereal is good for health

Oat: 3 studies that prove that this cereal is good for health
Diets: Myths and Facts

Living food: have you ever thought about eating only raw food?

Living food: have you ever thought about eating only raw food?