1 1/2 cups Iswari Buddha's Awakening Morning Protein

1 cup oat flour (or ground almonds)

4 tbsp coconut oil, melted

3-4 tbsp maple syrup (to taste)

1/2 tsp vanilla extract

Pinch salt

For the filling

1 1/2 cups coconut yoghurt

Zest one lemon

Freshly-squeezed lemon juice, to taste (optional)

Maple syrup, to taste

To top 

Fresh fruits

Drizzle maple syrup (optional)

1 - In a mixing bowl, stir together all ingredients for the tart bases until well combined.

2 - Press the mixture into loose-bottomed mini tart tins, working it up the sides.

3 - Press down tightly using the back of a spoon or your finger so the mixture holds together well. 

4 - Pop in the fridge to firm up for a few hours or overnight.

5 - Once ready to serve, mix your yoghurt with the lemon zest, lemon juice

and maple syrup.

6 - Spoon into the tart cases, then scatter over fresh fruits and

a drizzle of maple syrup.

7 - Serve immediately and enjoy!

By: Samantha Hadadi

IG: @samanthahadadi