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Iswari SuperFood

Recipe: Banana Carob Pancakes Caramelised

25 Easy
25 25 mins.
2 2 persons

Ingredients

For 6-8 Pancakes

1 cup Iswari Buddha’s Awakening Morning Protein 

1 tbsp baking powder

3 tbsp coconut sugar

1 tsp maca powder

3 bananas

1 cup oat milk

1 tsp apple cider vinegar

1 tsp vanilla extract

Some coconut oil for frying

¼ cup pecans 



Method

1 - In your blender blitz 1 banana, oat milk and apple cider vinegar.

2 - In a large bowl combine the Iswari Buddha’s Awakening, 2 tbsp coconut sugar and baking powder.

3 - Add the wet mix to the dry ingredients and whisk well.

4 - Allow the batter to rest for 5 minutes.

5 - Heat a little coconut oil in a non-stick pan on a medium heat. 

6 - Add a ladle of the pancake batter to the pan and cook for a couple of minutes until bubbles begin to form on the surface. Flip and cook on the underside for another minute or so.

7 - Continue until you have used up all the batter.

8 - Slice the remaining bananas into coins.

9 - Heat some coconut oil in a saucepan and fry the banana coins for a couple minutes on each side.

10 - Add 1 tbsp of coconut sugar and cook for another minute or so until caramelised.

11 - Stack the pancakes, adding the caramelised banana and pecans on top.

12 - Pour coconut nectar or maple syrup on top to serve.



By: Christina Leopold

Instagram: @addictedtodates