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What to eat after a detox diet

What to eat after a detox diet

A detox diet is a great way to get back in shape and experience optimal health. For many people it can also help to end symptoms such as slow digestion, fatigue and skin problems. But what should we eat after our detox program?

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7 benefits of detox diet

7 benefits of detox diet

Is detoxification real or is it a marketing invention? And why should we start a detox diet? Let's find out together what are the benefits of the detox diet!

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The best superfoods to improve your yoga practice

The best superfoods to improve your yoga practice

Yoga is now a well-established fashion, but it is first of all a complex discipline that helps to achieve the psycho-physical balance. For many people, Yoga can literally change their lives. Let's see what its benefits are and how to amplify them with sup

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Healthy Eating Is Good For Your Blood And Health

Healthy Eating Is Good For Your Blood And Health

Blood is the vehicle of all the essential nutrients for our life: it transports the metabolized nutrient to every corner of our body and keeps us healthy and active. Let's discover together the importance of a healthy diet for the health of our blood.

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Superfoods For The Well-Being Of Mother And Child

Superfoods For The Well-Being Of Mother And Child

Being a mother is one of the most difficult jobs in the world. Freud also stated: "The most difficult jobs are, in absolute order, the parent, the teacher and the psychologist". Choosing what to eat during pregnancy, but also after having given birth and

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