EUR
As soon as we hear the word detox, we may immediately think of a very strict diet of celery juice and lettuce leaves that leaves no room for felling fulfilled and enjoying tasty food.
A detox diet is a great way to get back in shape and experience optimal health. For many people it can also help to end symptoms such as slow digestion, fatigue and skin problems. But what should we eat after our detox program?
Is detoxification real or is it a marketing invention? And why should we start a detox diet? Let's find out together what are the benefits of the detox diet!
Yoga is now a well-established fashion, but it is first of all a complex discipline that helps to achieve the psycho-physical balance. For many people, Yoga can literally change their lives. Let's see what its benefits are and how to amplify them with sup
Blood is the vehicle of all the essential nutrients for our life: it transports the metabolized nutrient to every corner of our body and keeps us healthy and active. Let's discover together the importance of a healthy diet for the health of our blood.
We might think that these are two completely separate things, but in reality our choices, including our food choices, weigh heavily on the health of the planet, as well as on ours.
Being a mother is one of the most difficult jobs in the world. Freud also stated: "The most difficult jobs are, in absolute order, the parent, the teacher and the psychologist". Choosing what to eat during pregnancy, but also after having given birth and
"When i wake up, i can't function, until i drink coffee". It's very probable that you have already heard that sentence more than once and maybe are one of those persons who think its impossible to live without coffee.
We at Iswari support Greta and her obstinacy, we share her values and we work hard to make food and nutrition more sustainable and healthy.
