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Iswari SuperFood

Recipe: No Bake Matcha Green Tea Nutola Bars

20 Medium
20 20 mins.
5 5 persons

Ingredients

Ingredients (8 large or 12 smaller bars)

1 cup (100g) roasted unsalted pistachios

1/2 cup (55g) roasted unsalted cashew nuts

1/2 cup (55g) roasted pecans

1/2 cup (55g) ground flax seed

1/4 cup (60g) melted Iswari cacao butter

3 tbsp Iswari raw cacao nibs

1/4 cup (60g) roast cashew butter

1/3 cup (80g) melted coconut oil

1/2 cup (90g) Medjool dates blended to a paste

2 tbsp Matcha Green Tea

1 tsp vanilla extract


Topping

1/4 cup (60g) Iswari raw cacao paste

1/2 tbsp melted coconut oil

1 tbsp raw cacao nibs


Method

1. Dry roast nuts in a preheated oven at 180C (350F) for 15 minutes and allow to cool before making the bars!

2. Melt cacao butter and coconut in a bain marie or in the microwave in 30 second intervals!

3. Place nuts in to a food processor and pulse 4 – 5 times until coarsely chopped.

4. Remove and blend together dates, melted cacao butter, coconut oil and cashew butter until you have a smooth paste.

5. Whizz in vanilla extract and matcha green tea powder.

6. Add nuts, cacao nibs and ground flax to a bowl.

7. Pour wet green mix over the dry, stir well to combine. Line a 5 * 9 inch or 8 * 8 inch tray with parchment paper.

8. Pour mixture in to the dish and spread evenly using the back of a spoon.

9. Place in the fridge to set for a couple of hours or overnight; speed up the processor by placing them in the freezer.

10. Slice bars in to 8 -12 pieces.

11. Melt cacao paste and coconut oil, drizzle a little over each bar and sprinkle with cacao nibs.

12. Store bars in the fridge for up to two weeks or freezer for up to one month!



Used products