Creamy and crunchy at the same time? Here it is: Iswari Peanut Butter!
Iswari* peanut butter is made exclusively from toasted peanuts. Tasty, versatile and nutritious, it's a great choice to be added to your recipes (pancakes, smoothies or even spread on bread). It is a cream without the addition of salt, hydrogenated oils, sweeteners or artificial flavours. These features make Iswari peanut butter a perfect choice for those looking for a healthy option to enrich their cakes and post-workout energy snacks.
100% roasted peanuts
Recommended dose: 1 tablespoon per day (about 15g).
Peanut (Arachis hypogaea) is an oily fruit from the same family of chestnuts, walnuts and hazelnuts, rich in "healthy fats" (mono and polyunsaturated), as well as omega-3s that help reduce inflammation of the body and protect the cardiovascular system. In the composition of peanuts we can find more than 20 amino acids (100 g of peanuts provide about 28-30 g of protein), polyphenols, various antioxidants, vitamins and minerals. Vitamins include vitamin E (a powerful antioxidant), folates and vitamins of the B complex, in particular niacin (vitamin B3) and vitamin B6. It contains magnesium, phosphorus, potassium, zinc, copper and manganese.
How to use it?
It can be consumed pure, with bread or used in the kitchen as a versatile ingredient in many recipes.