
1 ½ cup of Super Oats Hempalicious
¾ cup of walnuts pieces
1 cup of cut fresh dates
1 cup of coconut flakes
½ of Iswari Hemp Protein
¼ cup of sesame seeds
2 tbsp of Iswari Shelled Hemp Seeds
½ tsp of salt
3 ripe bananas
¼ cup of coconut oil
1 tsp of vanilla extract
3 tbsp of Iswari Agave Nectar
2 tbsp of Iswari Chia Seeds
6 tbsp of water







