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Recipe: Energy Bars

30 Easy
30 30 mins.
5 5 persons

Ingredients

1 ½ cup of Super Oats Hempalicious

¾ cup of walnuts pieces

1 cup of cut fresh dates

1 cup of coconut flakes

½ of Iswari Hemp Protein

¼ cup of sesame seeds

2 tbsp of Iswari Shelled Hemp Seeds

½ tsp of salt

3 ripe bananas

¼ cup of coconut oil

1 tsp of vanilla extract

3 tbsp of Iswari Agave Nectar

2 tbsp of Iswari Chia Seeds

6 tbsp of water


Method

1. Preheat oven to a 170º C

2. In a bowl mix the chia seeds with the water and reserve

3. In a bowl mix all the dry ingredients

4. In a food processor mix the bananas, the coconut flakes, the agave syrup, the vanilla extract and the chia seeds

5. Pour the mixture over the dry ingredients and mix well.

6. Spread the Mixture on a baking paper sheet in a baking tray and put in the oven for 20-25 min.

7. Let it cool and then cut.



Used products