½ cup of oats
2 tbsp. of peanut butter (or any other nut butter)
1 tbsp. of Spirulina Iswari
1 tsp of Maca Iswari
1 cup of pitted dates
1 tbsp. of chia seeds Iswari
½ cup of nuts (almonds, walnuts, peanuts, etc)
Water (if needed adding one tbsp. at the time)
1. Put all the ingredients in a mixing cup (besides the water) and mix until it forms a nice sticky paste.
2. In case the paqste feels dry, add water (1 tbsp.). The paste, when you squeeze it, needs to have a ligant consistancy
3. With your hands mold it and form balls and rub on the desired cover. Keep in the fridge to solidify.
Note: The truffles are safe outside the fridge, so you can take them to eat along the day, yet the cooler they are the more consistent they’ll remain. ( due to the oil of the nuts)