Gluten-Free Oats Peanut & Raspberry
Gluten-Free Oats Peanut & Raspberry
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Know more about the nutritional claims
Know more about the nutritional claims
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By buying this product you can collect 7 points
Learn more about the ingredients and benefits
With a high fiber content, oats play an important role in health, helping to reduce the risk of heart disease, some cancers, diabetes and obesity. It also contains healthy amounts of vitamin E, various vitamins of the B complex, calcium, magnesium and potassium and also microminerals such as selenium, copper, zinc, iron and manganese.
It provides the mixture with a relevant content of protein, complex carbohydrates and fiber. Generally, in combination with oatmeal and brown rice, this pseudocereal contributes to the sensation of satiety conferred and offers structure to pancakes and waffles.
The peanut (Arachis hypogaea) is an oleaginous fruit of the same family of chestnuts, nuts and hazelnuts, being rich in "healthy fats" (mono and polyunsaturated) as is the omega-3 that help decrease inflammation in the body and protect the cardiovascular system. In peanut composition we can find more than 20 amino acids (100g of peanuts provide approx. 28-30g of proteins), polyphenols, various antioxidants, vitamins and minerals. Among the vitamins are Vitamin E (powerful anti-oxidant), folates and vitamins of the B complex, in particular Niacin (Vit. B3) and vitamin B6. Contains magnesium, phosphorus, potassium, zinc, copper and manganese.
They are excellent sources of vegetable protein, fibre and omega-3 fatty acids, are essential to give structure and cohesion to pancakes/waffles, since they naturally bind the dough, eliminating the need to add any type of egg to fulfill this functionality, for a cholesterol-free and high result in polyunsaturated fats, essential for our body.
Gives the peanut flavor and a creamy texture and strengthens the protein content of the mixture. This flour is the result of grinding roasted peanuts and partial fat extraction. This simple process is nutritionally relevant by decreasing the energy value (kcal) of this dried fruit, maintaining the flavor, fiber and increasing the amount of protein in the final product.
Rich in healthy fats, fiber, proteins and phytosterols (substance that helps in lowering cholesterol levels). They are also rich in micronutrients such as B vitamins, vitamin E, iron, magnesium, phosphorus, potassium, zinc, copper, manganese and selenium.
An alternative to the dreaded white sugar, it comes from the nectar of the coconut flower and is cooked until crystallized, giving rise to a sugar of extraordinary flavor and quality. Because it does not undergo a single refining process, it retains its properties, with a high level of mineralisation, namely calcium and potassium. Do you know how many trees are destroyed per kilogram of sugar? Zero! What makes this sugar the most sustainable and sweet on the planet.
It is a fruit with an unmistakable flavor, which besides vitamin C, offers numerous vitamins and minerals, such as vitamin A, B7, folic acid, potassium and magnesium. Raspberries are still rich in pectin, a type of fiber that favors intestinal transit and helps flush out toxins.
It is the second star of this blend, which completes so well the flavor profile of beet that it would be unthinkable not to include it - but not in any way: it results, only and only, because this berry is in the form of small freeze-dried pieces that preserve all its color, flavor and aroma... absolutely wonderful when they disperse and cook in the pancake/waffle dough!
Learn more about the ingredients and benefits
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The Gluten-Free Oats Peanut and Raspberry is the ideal product for making your own instant and quick oatmeal (with no need to cook!). In ...
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Do you know the benefits of Gluten-Free Oats Peanut & Raspberry?
Instant preparation: save time without giving up nutrients
Enriched with linseed and buckwheat seeds
Creamier and satiating mixture due to peanut butter in the composition
Gluten-free oatmeal, 100% organic
Dried and sliced red fruits give a refreshing taste
Super versatile: oatmeal, smoothies, pastries, among others
Vegan
Gluten free
Cert. organic
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See allSource of Zinc
Source of Iron
Source of Protein
Source of Phosphorus
High in Manganese
Nutrition Claims
100% organic ingredients
Gluten-free oat flakes
Ground buckwheat
It provides the mixture with a relevant content of protein, complex carbohydrates and fiber. Generally,...
Peanut Butter [100% roasted peanuts]
The peanut (Arachis hypogaea) is an oleaginous fruit of the same family of chestnuts, nuts...
Ground flax seeds
Peanut Flour
Gives the peanut flavor and a creamy texture and strengthens the protein content of the...
Sunflower Seeds
Coconut Sugar
Raspberry powder
Freeze dried raspberry pieces
It is the second star of this blend, which completes so well the flavor profile...
Allergens
May contain traces of almonds, sesame seeds and hazelnut
Certified by CERTIPLANET PT-BIO-04
This product complies with European standards and is tested periodically for the detection of heavy metals, pesticides and other contaminants.
Produced in
Portugal
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